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Roots Before Bloom

Roots Before Bloom: Mother Wound Healing for Pregnancy

Roots Before Bloom: Breaking the Cycle Before Baby Arrives

You're afraid you'll repeat the patterns that wounded you.

Pregnancy has cracked something open. The voice in your head sounds exactly like your mother. And you're terrified your baby will feel what you felt growing up.

Heal Before Baby Arrives

You're Not Alone

You're pregnant and instead of pure joy, you're feeling something more complicated. Fear. Dread. A bone-deep knowing that you're about to repeat patterns you swore you'd never pass on.

You catch yourself sounding like your mother - the criticism, the anxiety, the emotional unavailability - and your baby isn't even here yet. You're having nightmares about failing this child. You're lying awake at 3am wondering if you're capable of breaking generational cycles or if you're doomed to repeat them.

Maybe you're hypervigilant about everything - every food choice, every environmental toxin, every decision - because you never felt protected as a child. Or maybe you're already disconnecting from this pregnancy, floating through it numb, because feeling too much has never been safe.

You're researching attachment theory at midnight. You're reading parenting books trying to find the template you never received. You're terrified of labour not just because of the physical pain, but because you don't trust your body or your ability to advocate for yourself when you're vulnerable.

You know this isn't just pregnancy hormones. Something deeper is surfacing - mother wounds you thought you'd dealt with, family patterns you can suddenly see with devastating clarity. And you're running out of time to heal them before your baby arrives.

But here's what you also know: This pregnancy is your portal. Your window. Your chance to heal BEFORE wounding. To break the cycle before your baby is even born.

Imagine instead...

Peaceful mother with newborn

Imagine walking into labour knowing you've already done the deep work. Your nervous system is regulated. Your Inner Mother is established. Your voice is strong. Your boundaries are clear.

Imagine meeting your baby for the first time knowing they're entering a family that's already healing. That they're forming their attachment patterns in YOUR healed nervous system. That the cycle broke before they were even born.

Imagine those 3am postpartum moments when you're depleted and triggered - and you have TOOLS. You can self-soothe. You can regulate. You can mother yourself so you can mother your baby. Because you practiced while pregnant.

Imagine the critical voice in your head isn't your mother's anymore. It's your Inner Mother - compassionate, wise, believing in you completely. She was installed before your baby arrived. She's already operational.

Imagine holding your newborn knowing you're the cycle-breaker. The patterns stopped with you. Your baby will never hunger the way you hungered. They'll never doubt their worth the way you doubted yours. Because you healed it. Before they got here.

This isn't fantasy. This is what happens when you heal your mother wounds during pregnancy - when you use this liminal space for what it's meant for: transformation.

This is Roots Before Bloom

Three generations healing
🌱 Next Cohort Starts May 2026

An 8-week online program specifically designed for pregnant women ready to heal mother wounds BEFORE baby arrives and break generational patterns from conception.

This is the sister program to Dandelion Rising (our postpartum mother wound healing program). But here's the critical difference: This isn't crisis management. This is prevention. This is healing before wounding. This is establishing roots before bloom.

Over the first two weeks, you'll identify your specific mother hunger patterns and how they're already showing up in pregnancy. You'll begin healing your nervous system NOW - before labour tests it, before your baby's cries trigger it, before postpartum overwhelm activates it.

In weeks three and four, you'll build your Inner Mother and consciously choose which family patterns to continue and which to interrupt. You're not waiting until you're drowning postpartum. You're making these choices while you still have space to breathe.

By weeks five and six, you'll reclaim your body wisdom and your voice. You'll trust your pregnant body's intelligence. You'll practice boundaries and advocacy BEFORE labour requires them. You'll establish these capacities while there's still time.

The final two weeks prepare you for conscious birth and mothering. You'll integrate everything you've learned. You'll create your mother wound-informed birth plan. And in week eight, you'll be crowned as Sacred Mother and Cycle-Breaker BEFORE your baby is born.

Your baby will enter a family that's already broken the cycle. They'll form their nervous system in YOUR healing. This is the gift you give them before they even take their first breath.

đź“‹ See Complete Program Details

Full 8-week curriculum, session details and everything included

Is This Program Right for You?

This program is for you if...

You're pregnant (any trimester) and you recognise patterns from your own childhood that you're terrified of repeating. Maybe you're experiencing pregnancy anxiety, hypervigilance or emotional numbness. You're determined to break generational cycles BEFORE your baby arrives, not after you're already struggling. You're willing to do deep, sometimes uncomfortable inner work during pregnancy. You can commit to 90 minutes weekly for 8 weeks in a focused, adult-only space (though sessions are pregnancy-comfort modified with breaks and physical adaptations).

This program is not for you if...

You're looking for standard antenatal education or birth preparation classes. You're not willing to examine your relationship with your own mother. You're in active mental health crisis and need immediate therapeutic intervention. Or you're not ready to take responsibility for your own healing journey. (Note: If you've already had your baby, our postpartum program Dandelion Rising is designed for mothers 0-12 months postpartum.)

Why heal during pregnancy instead of waiting until postpartum?

Because pregnancy is the OPTIMAL window for this healing work. Your brain has heightened neuroplasticity - it's literally rewiring itself to become a mother's brain. Your nervous system is more receptive to change. Your body is already in transformation.

Most mother wound healing happens AFTER women are already drowning postpartum. After they've already been triggered a thousand times. After patterns are already established with their baby. That's crisis management. This is prevention.

Your baby is LITERALLY forming in your nervous system right now. Every time you regulate yourself, you're teaching them regulation. Every time you connect with your Inner Mother, they're experiencing that secure attachment in utero. The healing you do now becomes their blueprint.

And here's what nobody tells you: Labour will activate every single mother wound you haven't healed. Birth will test your nervous system, your voice, your boundaries, your ability to trust your body. Wouldn't you rather prepare NOW, while you still have the space and capacity?

You have this one pregnancy to do this prevention work. Once your baby is here, you'll be in survival mode. The window is now. The portal is open. Your baby is waiting for you to heal.

What Mothers Are Saying

Happy mothers with babies

"I did this program in my third trimester and it completely changed my birth experience. I had the tools I needed when labour got intense. I could advocate for myself. I felt safe in my body. And when I held my daughter for the first time, I knew the cycle had already broken."

— Sarah, completed program at 35 weeks pregnant

"I was terrified I'd be like my mother - emotionally unavailable, critical, unable to soothe. This program helped me build my Inner Mother before my baby arrived. Now when my son cries, I don't freeze. I have capacity I never knew was possible."

— Emma, completed program in second trimester

"The nervous system work was game-changing. I learned to regulate myself while pregnant, so postpartum hasn't destroyed me the way I feared it would. I have tools. I practiced them before I desperately needed them."

— Rachel, completed program at 28 weeks pregnant

Meet Your Guide: Georgie

Georgie

I'm a certified doula with 12+ years of experience supporting over 106 births, a Hypnobirthing Australia practitioner, clinical hypnotherapist and a mother who has done her own deep mother wound healing work.

I created Roots Before Bloom because I watched too many women struggle postpartum with wounds they didn't know they were carrying. I saw the fear in pregnant women's eyes when they realised they were about to repeat patterns that wounded them. I knew there had to be a better way.

Pregnancy is the optimal window for mother wound healing. Your nervous system is receptive. Your brain is plastic. Your baby is literally forming in your healing. This isn't just about preventing postpartum struggles - though it does that. This is about your baby entering a world where the cycle is already broken.

This work combines my training in attachment theory, somatic therapy, clinical hypnotherapy, and over a decade of holding space for mothers in their most vulnerable moments. I've attended 106+ births. I know what labour activates. I know what wounds surface. And I know how to heal them BEFORE they're triggered.

I see you. I've got you. And I'm here to help you establish roots before your baby blooms.

Investment in Breaking the Cycle

Investment value

EARLY ACCESS PRICING: $1,497

Afterpay available at checkout

Early Access pricing available for May 2026 cohort only. Investment increases to $1,997 for future cohorts.

Next cohort begins: May 2026
Limited to 6-8 pregnant women for intimate, personalised support

VIP Add-On: +$997 (Total: $2,494)

Includes:

  • 2 x private 1:1 sessions (mid-program + post-birth)
  • Private Telegram access throughout pregnancy & first 6 weeks postpartum
  • Personalised hypnosis recording for YOUR specific mother wound
  • Birth debrief and processing session postpartum
  • First priority for ongoing support
Join May 2026 Cohort

Ready to break the cycle before your baby is born?

You're here because some part of you knows this pregnancy is sacred - a portal for healing not just your baby's entry into the world, but your own rebirth as mother.

If you're pregnant and ready to heal, this is your moment.

Heal Before Baby Arrives

🌱 Starting May 2026 — Only 6-8 Spots

Questions? Email me: georgie@treeoflifebirthandbeyond.com.au